Vitality Online Nutrition Coaching – Gold


“I’m already familiar with basic nutrition and want to dive deeper into a more customized plan to reach specific goals.”


A refresher breakdown and education on nutrition, including macronutrients and micronutrients
A guide on buying organic and why it’s important
A guide to reading and understanding nutrition labels and ingredients lists
A healthy substitution list
A guide for which food additives to avoid
One week sample meal plan
Grocery store list
Calorie and Macronutrient chart with a breakdown according to your body and goals
Essential vitamin and mineral charts
One month contact with me
Once a week email follow up
Access to private Facebook support group


  1. Michelle (verified owner)

    I purchased the EBOOK and that has great information however, there is not a separate link with my Calorie and Macronutrient breakdown according to my body and goals, I haven’t been given access to a private Facebook support group, and Im still not sure how I will be in contact with Alexa.

    • shop

      Alexa has been in contact with you to break everything down and send you more information! If there is anything else that you have questions with, please reach out to her at!

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