EMBRACE

$125.00

This program was designed for you to EMBRACE the journey. We live in such a rushed world, where we are always looking for a quick fix. We want it NOW! This same mentality has transcended into change…aesthetic physical change, in addition to the emotional, mental, spiritual change that we are looking for through fitness. We are so hard on ourselves and we often complain more than take action. This is step 1 of one helluva journey…xoxo

  • 6 Week Ebook (Electronic Download Only)
  • 5 Workouts Per Week (60 Min. Long)
  • Meal Plan w/ Macros Included
  • Video Demonstration & Instruction
  • Access to Private Facebook Group

THIS IS A DIGITAL EBOOK: My 6 week EMBRACE Challenge is a digital download PDF. You will not receive a hard copy book. Download onto your device. This is an INSTANT DOWNLOAD which means you can START TODAY!

Once your payment has processed, you will be directed to a link to download your purchase.

 

LIST OF EQUIPMENT YOU WILL NEED:

  • Treadmill/road
  • Box
  • Dumbbells
  • Jump Rope
  • Rower (optional)
  • Kettlebells
  • Ab Mat
  • Pull Up Rig
  • Resistance Bands
  • Medicine Ball
  • Weighted Plate
  • Assault Bike (optional)
  • Slam Ball

This program was designed for you to EMBRACE the journey. We live in such a rushed world, where we are always looking for a quick fix. We want it NOW! This same mentality has transcended into change…aesthetic physical change, in addition to the emotional, mental, spiritual change that we are looking for through fitness. We are so hard on ourselves and we often complain more than take action. This is step 1 of one helluva journey…xoxo

  • 6 Week Ebook (Electronic Download Only)
  • 5 Workouts Per Week (60 Min. Long)
  • Meal Plan w/ Macros Included
  • Video Demonstration & Instruction
  • Access to Private Facebook Group

THIS IS A DIGITAL EBOOK: My 6 week EMBRACE Challenge is a digital download PDF. You will not receive a hard copy book. Download onto your device. This is an INSTANT DOWNLOAD which means you can START TODAY!

Once your payment has processed, you will be directed to a link to download your purchase.

 

LIST OF EQUIPMENT YOU WILL NEED:

  • Treadmill/road
  • Box
  • Dumbbells
  • Jump Rope
  • Rower (optional)
  • Kettlebells
  • Ab Mat
  • Pull Up Rig
  • Resistance Bands
  • Medicine Ball
  • Weighted Plate
  • Assault Bike (optional)
  • Slam Ball
  1. Beatriz

    If you’ve done UNLEASHED, get ready to BURN!!!

  2. Kristy healey

    Let’s do this!

  3. Kristy healey

    Let’s do this

  4. Kristy healey

    Embrace

Add a review