Check Out The New FYR Apparel Launch > The Asteria Collection
Check Out The New FYR Apparel Launch > The Asteria Collection

Ignite

$199.99

THIS IS A DIGITAL DOWNLOAD

ONCE YOU HAVE MADE YOUR PURCHASE,

PLEASE MAKE SURE TO DOWNLOAD AND SAVE YOUR PROGRAM TO YOUR DEVICE

WITHIN 72 HOURS AS THE LINK WILL EXPIRE!

30 Workouts | 6 Weeks | 5 Workout per week:

Day 1: Metabolic Conditioning

Day 2: Metabolic Conditioning

Day 3: Metabolic Conditioning

Day 4: REST

Day 5: Strength | HEAVY Kettlebell Work

Day 6: Bodyweight + Bands

Day 7: REST

You will have a full meal plan included with your e-book that you can prep and follow during the course of the program.

Equipment List:

– Kettlebells [variety]

– Dumbbells [variety]

– Med Ball

– Jump Rope

– Mini-Bands

– Plyo Box

– Deck/Bench

– Air Fan Bike [optional]

– Rower [optional]

– Slam Ball [optional]

– Rig for Pull-Ups [optional]

Get discounts on fitness equipment and more – here

IF YOU WORK BETTER WITH FOLLOW ALONG WORKOUTS THEN YOU CAN PURCHASE IGNITE FOLLOW ALONG EDITION HERE [videos to stream from start to finish

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