HEF Housewarming | 30 Day Program

Hannah’s open format training style incorporates body weight, intense cardio, bodybuilding, animal flow, and much more to keep your head in the game and your body burning in under 30 minutes. These 30 minutes of follow along workouts will challenge you as you demand more from yourself. You will sweat, grunt, laugh, and most likely curse Hannah’s name but once you complete this program you will be eager for more.

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