EMBRACE

EMBRACE IS DESIGNED TO CUT + TRIM

We live in such a rushed world, where we are always looking for a quick fix. We want it NOW! This same mentality has transcended into change…aesthetic physical change, in addition to the emotional, mental, spiritual change that we are looking for through fitness. We are so hard on ourselves and we often complain more than take action. This is the first step of one helluva journey!

DETAILS:

• 6 Week Ebook
• Instant Digital Electronic Download
• 5 workouts per week
• 50-60 minute workouts
• 6 week meal plan w/ macros included
• Access to private Facebook group
• Video Demonstration & Instruction

EQUIPMENT LIST:

• Treadmill/road
• Box
• Dumbbells
• Jump Rope
• Rower (optional)
• Kettlebells
• Ab Mat
• Pull Up Rig
• Resistance Bands
• Medicine ball
• Weighted Plate
• Assault bike (optional)
• Slam ball

Not Sure If This Program is For You? FIND YOUR PLAN NOW