IS A REBIRTH INTO A “NEW YOU” REALLY POSSIBLE?
REBIRTH MAKES IT POSSIBLE AND HELPS YOU GET THERE BY:
- Pushing you to truly look at yourself. To wake up to the reality of who you are, NOW, with ALL of your flaws.
- By helping you accept where you are, because it is the foundation point for where you want to be.
- Helping you take responsibility for the habits and conditioning that have held you back, so you can overcome them.
- Providing guidance to help close the gap between where you are now, and the “new” you.
- Discovering how you can get to where you want to be, by using where you are as a foundation.
- 4 weeks of full-body metabolic conditioning workouts
- 5 workouts per week, 30-45 minutes each
- Real-time instruction for the beginner, intermediate, & advanced
- Minimal equipment (kettlebell, dumbbells, medball, mini-bands, jump rope)
- Weekly mindset prompts for habit releasing and formation
- Train anywhere, on any device
- Comprehensive nutrition guide
- Unlimited access via the top-rated HEF Training App
HEF TRIBE IS TRANSFORMING WORLDWIDE
Redefining who we are, into who we were always meant to be, completely changed our lives … and we want that for you too.