Watch this video and more on HEF Training

Watch this video and more on HEF Training

Housewarming | Workout #5

36m

Up Next in WEEK TWO

  • Housewarming | Bonus #5

    Complete 3 rounds of the following:
    - 30 sec: MB Toe Taps
    - 30 sec: MB K2C
    - 30 sec: MB Mt Climbers
    - 30 sec: MB 3 Pt Ext
    - 30 sec: MB Wobble Twists
    - 30 sec: MB Sit Up Reach
    - 30 sec: REST

    THIS WORKOUT WILL BE REPEATED TWO OF THE FOUR WEEKS IN THE HOUSEWARMING SERIES. IF YOU WISH TO ADD MORE ...