Workout From Home, But Never alone!
You can access your FREE Workout from our NEW 5-Week Beyond Kettlebell Program below. You should also receive a link to the free workout emailed to you shortly.
Our goal was to create a training program that offered more than workouts and nutrition guidance. So each week introduces an idea inspired by the teachings of Stoic philosophy as we reshape our perception around movement, life, happiness and the obstacles within!
Ready to join the 5-Week Beyond Kettlebell Program? Purchase today and access via the HEF Training App and get access to Beyond Program, Nutrition guide, and Mindful practices e-book.